Our Navigator personally answers questions and talks with you about resources that may be available in the community to meet your individualized needs. If you have any questions about our programs or services, or aren't sure what you need, contact our Service Navigator, Rachel Arruda, and we will get in touch with you as soon as possible.
This session begins with a self assessment which all participants complete in order to evaluate what self-care practices they are currently practicing and what might be helpful to add to their self-care regimen. The training introduces participants to different techniques for self care and helps them make a plan to prevent burnout.
To schedule this training at your organization or for more information, please contact Rachel Weidenfeld, MSW, MPH: Phone: 857.399.1915 x2423 Email: firstname.lastname@example.org